You spend most of your time at work, but are you having fun?  When your capabilities intersect with your motivation, you have found that sweet spot when work becomes fun.  The first step is understanding your capabilities, both strengths and development needs.  The second step is understanding intrinsic and extrinsic motivations.   With these two steps complete, gallop toward the fun.

Stop wasting time and energy on things that don’t matter and start having some fun.  You can kick-start the process by watching “The Eight Irristable Principles of Fun.”

http://www.boxofcrayons.biz/free/movies/eightprinciples/