Sherry Woodry
Sherry Woodry

Do what you love. Love what you do.

312-351-2394
Sherry Woodry
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Act Kindly

23 posts
  • Act Kindly

The Energy of Attraction

  • Posted on July 21, 2018October 11, 2018
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  • bySherry Woodry
Oprah and Deepak offer an on-line, free 21-day guided meditation beginning July 23.  The Law of Attraction, one of their most popular meditation experiences, taps into your ability to let…
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Silence Your Inner Critic

  • Posted on January 26, 2018October 11, 2018
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  • bySherry Woodry
All of us have this voice in our head, our inner critic, that’s judging and screaming at us everyday.  “You’re not smart enough, you’re not fit enough, you’re not pretty…
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The Power of Rest

  • Posted on October 13, 2017October 11, 2018
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  • bySherry Woodry
To improve work life balance and leadership effectiveness, consider focusing on creating a focus on four types of active rest:  Staying calm creates mental rest, connecting with people builds social…
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Happy Holidays

  • Posted on December 23, 2016October 11, 2018
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  • bySherry Woodry
As the holiday season is upon us, we find ourselves reflecting on the past year and the connections with people who made an impact on our lives.  2016 has been…
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The Remarkable Power of Positive Reinforcement

  • Posted on December 16, 2016October 11, 2018
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  • bySherry Woodry
Positive reinforcement works wonders.  You can inspire others to look at all interactions differently whether you are at work or home.  Al of us need positive reinforcement and cherish feedback…
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Reflection in Action

  • Posted on December 2, 2016October 11, 2018
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  • bySherry Woodry
Whether you are in business, education, government, or any organization, including your family, the skill of reflection speaks to the opportunity to create greater awareness, more intentional actions, and can…
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Self Compassion: The Proven Power of Being Kind To Yourself

  • Posted on August 19, 2016October 11, 2018
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  • bySherry Woodry
The relentless pursuit of high self-esteem has become a virtual religion.  Our ultra-competitive culture tells us we need to be constantly above average to feel good about ourselves, but there…
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How Would You Treat A Friend?

  • Posted on March 8, 2016October 11, 2018
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  • bySherry Woodry
You may find it helpful to shift from care-giving to a little self-care.  Here’s a little exercise that may help you to treat yourself like a good friend and see…
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What Is Your Definition of Success?

  • Posted on February 12, 2016October 11, 2018
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  • bySherry Woodry
John C. Maxwell, speaker, pastor, and author of many best-selling books held a leadership webinar and gave his definition of success. You may find my summary helpful and create some greater awareness around…
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Tips for the Happiness Advantage

  • Posted on January 15, 2016October 11, 2018
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  • bySherry Woodry
You can enjoy the happiness advantage by practicing these five tips: 1.  Identify 3 gratitudes every day 2.  Journal 1 experience every 24 hours 3.  Exercise 4.  Meditate 5.  Practice…
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Sherry Woodry
Do what you love. Love what you do. Call Sherry at 312-351-2394

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